Crossfit Clout | Gym

1250 Simms Street | Lakewood, CO 80401

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Crossfit Clout | Gym

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2.12.2019

CrossFit Clout – CrossFit

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Metcon (AMRAP – Rounds and Reps)

WOD

12 minute amrap (185/125)

3 hspu

3 power cleans

6 hpu

3 power cleans

9 hspu

3 power cleans

12 hspu

6 pc

15 hspu

6 pc

18 hspu

6 pcc

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Posted on February 12, 2019

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